Join IronMatrix on the Halifax waterfront for a FREE 30-min express Muay Thai Kickboxing workout. Every Tuesday from 12:10-12:40pm on the Helipad at Bishops Landing (in front of Bicycle Thief restaurant). FREE to the public. Everyone is welcome and no previous experience is required. No equipment necessary. Consisting of intervals of Muay Thai Kickboxing combinations mixed with body-weight intervals. All done on the Halifax waterfront … great views, great music and a great chance to learn kickboxing skills and have some fun in the process. ????